Time & Space
Scheduled at your convenience. These 60-minute private sessions are held via Zoom or in-person at our Pursimiehenkatu sanctuary.
The Flow
A bespoke journey tailored to your specific needs. Deep tissue release, advanced breathwork, and personalized meditation to solve internal blocks.
Replay & Results
Includes a personalized practice plan and a recording of the session. Experience profound shifts in your energy, clarity, and physical alignment.
Info
For those seeking a more profound transformation, Deep Dive Private offers an exclusive 1-on-1 partnership with Avery Sterling. We begin by identifying your specific stressors—whether it’s burnout, chronic tension, or a racing mind—and build a bespoke movement and meditation practice around your needs. These sessions go beyond the mat, providing you with a mental toolkit you can use in high-pressure situations. This is more than just exercise; it is a dedicated space for your personal evolution and long-term mental wellbeing.
Pricing: 75-minute session 120€ / 5-session package 550€.
